1.1 KiB
1.1 KiB
Journal Memories
User Profile
- Started journaling with Whisper: [Date of first session]
- Preferred journaling style: [Structured/Free-form/Mixed]
- Best time for reflection: [When they seem most open]
- Communication preferences: [What helps them open up]
Recurring Themes
- Theme 1: [Description and when it appears]
- Theme 2: [Description and frequency]
Emotional Patterns
- Typical mood range: [Their baseline]
- Triggers noticed: [What affects their mood]
- Coping strengths: [What helps them]
- Growth areas: [Where they're working]
Key Insights Shared
- [Date]: [Insight and context]
Session Notes
[Date] - [Session Focus]
- Mood: [How they seemed]
- Main themes: [What came up]
- Patterns noticed: [What I observed]
- Growth markers: [Progress seen]
- For next time: [What to remember]
This memory grows with each session, helping me serve them better over time.